Thursday, July 30, 2009

So You Think You Can Dance Get Fit on DVD

One of my favorite shows is So You Think You Can Dance (SYTYCD).  My kids and I love to watch this show and many times when a song comes on that we love to dance to, we will get up and do some pretty funky dancing ourselves!  When I saw the new work out videos from our favorite SYTYCD stars, I knew this would be a fun way to get my family up and moving and motivate myself a bit to do so!

SYTYCD Get Fit : Cardio Funk turns up the heat as Courtney Galiano puts viewers through their paces on the Disco floor, Travis Wall (one of my favorite dancers, ever!) gets hearts pumping in a Contemporary routine and Lauren Gottlieb’s Hip Hop dance works up a sweat. This 90 minutes of calorie-burning is full of body sculpting moves with a warm-up and cool down session,  a bonus workout, behind-the-scenes interviews with the dancers and more.  This was by far my favorite video, and I am sure it had a lot to do with the fact that Travis had a routine.  I also love the hip hop routiene from Lauren.
SYTYCD Get Fit : Tone and Groove This DVD contains three more amazing routines including Stephen “Twitch” Boss as he takes you through a Hip Hop routine, You can try to make your abs look as delicious as Dmitry Chaplin with a fun the Cha Cha and then stretch it out with Katee Shean doing Jazz. (Jazz Hands everyone!!!)  This video also has a 90 minute warm up and cool down session with  behind the scenes interviews with the the dancers and much more. 

For more information on other Paramount Home Entertainment DVDs, click the link. For information on these DVDs you can click the DVD box art. 

2 comments, add yours here:

Dennis the Vizsla said...

Cha-Cha can indeed be a good workout, but if you really want to get sweating, try a lindy hop followed by a samba followed by a Viennese waltz followed by a hustle followed by collapsing in a chair in hopes of avoiding cardiac arrest ...

Caitlin said...

Thanks for sharing this - I LOVE SYTYCD, and I didn't know these were out there. I'll have to for sure purchase them and let you know how I do!