Just A Spritz
Although there is no supporting research, some anecdotal evidence exists that simply spraying a "dessert spray" can fend off cravings. The sprays have no calories, fat, or carbs. They are pocket size and contain over 75 sprays! They come in four flavors now -- chocolate cake, strawberry cheesecake, mint chocolate, and wedding cake. They're available at www.dessertsprays.com .I tested them and must admit they're interesting, but I'm not sure how they would fare up against a doughnut.
**This came from diet detective.com. They had some pretty interesting infomation. To read the rest of this info, click here.**
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