The results
Well, I knew this time would come...I have hit a plateau in the weight loss. It's my own fault, though. I really have not been sticking to a diet. In fact, I am really surprised that I have not gained any weight. The scales stayed the same! I am sure if I had not been working out as rigorously as I have I would have put back on some lbs. So, anyhow...I did lose a half a pound of body fat and three more inches. So, still not discouraged. I'll just have to step it up for next month! : )
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